The Journal

Strava Art

Strava Art

What even is Strava art? Isn’t Strava about tracking your rides?!

As the artist Gustav Klimt once said "Art is a line around your thoughts”, in which case, Strava art is a line around your rides. The idea being that the route you take for your ride creates a picture. 

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Why cycling with earphones is not a good idea

Why cycling with earphones is not a good idea

You might be tempted to pop in your earphones and keep yourself entertained with the latest podcast for your ride to work, but here’s why you should think twice before doing so.
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Cycling for exercise

Cycling for exercise

Cycling for exercise is a great way to get some fresh air, burn some calories & tone up.
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The Seville Case study

The Seville Case study

There are great examples of the impact of cycling on our cities. One such example is Seville where cycling as has seen a great increase over the years, from 7,000 trips a day in 2006 to 72,000 by 2011, a 10x increase in 5 years.
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Why do I keep getting punctures?!

Why do I keep getting punctures?!

Punctures are annoying to say the least and they always seem to happen at the worst time. But why do I keep getting them? What causes them?

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Why cycle

Why cycle

Cycling is a great, low-impact exercise for people of all ages. It’s a good cardio workout that also helps tone muscles and improve joint mobility. If you switch to cycling for making journeys, it could save you time on having to do kinds of exercise!
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Cycling Lights - a quick guide

Cycling Lights - a quick guide

Cycling lights are an incredibly important piece of cycle safety equipment. Fundamentally, lights are about two things, allowing you to see at night and allowing others to see you. As we’ll come on to, these subtle difference require different approaches.
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Closca Folding Helmet Urban Cycling

5 helmets for urban cycling 

We all know a good helmet is a necessary addition for your everyday cycling adventures. Here are 5 helmets that we love, that provide you the protection you need and whilst fitting in with your lifestyle. 
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